Kale and Cannellini Bean Soup

absolutely delicious!!

Ingredients
2 tbsp extra virgin olive oil
1 garlic clove, minced
1- 10oz bag of chopped kale (cut off stems)
1- 32oz container of organic vegetable broth
3 cups water (I added only a cup and a half)
1- 15oz can organic cannellini beans
½ to 1 tsp salt (to taste)
½ tsp chili powder
¼ tsp black pepper
¼ tsp allspice
Pinch of cayenne (optional)
½ cup raw quinoa

Directions
1. In a large pot, sauté garlic and kale at medium heat for about 5 minutes.
2. Add vegetable broth, water, beans, salt and spices and bring to a boil.
3. Once boiled, add quinoa and simmer for simmer 20 minutes.

found on mayihavethatrecipe.com

Advertisements

Comments ..

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s