Black Bean Cauliflower Quesadillas


1 15-ounce can black beans, rinsed
1/2 cup shredded Monterey Jack cheese, preferably pepper Jack
4 8-inch cauliflower tortilla
1 teaspoons olive oil

  1. Make cauliflower tortillas (recipe above); set aside.
  2. Heat can of beans in a small sauce pan on the stove; for 5 minutes; set aside. Additionally, heat 1 teaspoon olive oil in a medium pan over medium heat.
  3. Place 2 tortillas on the medium pan.
  4. Top each with a few spoonfuls of beans, and then top that with shredded cheese. Place remaining two tortillas on top of the cheese.
  5. Cook, turning once, until golden on both sides, 2 to 4 minutes total.
  6. Remove from heat.
  7. Serve the quesadillas with salsa or guacamole.


adapted from:


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